What is face to face therapy/ counselling?

Face to face therapy is where we meet in person, normally for a 50 minute session.  The sessions can take place in Stafford (exact location tbc) or at The Therapy Quarters in Newcastle-under-Lyme which has free, onsite parking and disabled access. Face to face therapy can also include outdoor therapy and walk and talk, which is in person, usually in natural space, such as a local park.

Absolutely. The therapy rooms are sound proof so no one can hear what we're saying.

Absolutely.  Talking therapy has a long history of supporting people through the difficult times and helping with ongoing personal growth.   As I have been trained in integrative psychotherapeutic counselling, I can offer you a range of different types of support from lots of different approaches; it's about the right thing for you at that time.

There is ample evidence to show that therapy works  whether you want to have your sessions in person, online or over the phone. However some people find that they prefer to meet in person so that their feel that they won't be distracted and are more likely to be able to 'open up'.  The disadvantages  are that it may me less convenient for you as you may need to travel.  I'm trained in all approaches, so it's up to you.

£40 per session for over 18s. I offer a limited number of places at  reduced rate for students and those in hardship (e.g. those on low income, benefits, etc).

I offer the first session for free as an initial consultation. Find out more about the first session and the process.  If you would like to make an appointment, please email me at hello@therippleeffecttherapy.com or you can use the contact form.